Outdoor Strengths

• Hiking pace: 2.5–3 mph

• Trail stamina: 4–6 miles, 800–1,200 ft elevation gain

• Favorite trails: Bonneville Shoreline, Mueller Park, Grandeur Peak

• Golf range: ~215 yd average drive, 50% fairways in play

• Putting style: Calm, focused, loves the meditative rhythm

• Fishing: Experienced with fly fishing and lake sessions (30–90 min outings)

Other passions: Mountain biking, bikepacking, commuting by bike year-round, CrossFit, snowboarding, learning to splitboard

Clinical Strengths

Darin specializes in helping people who feel stuck but don’t see themselves in traditional therapy—people who’ve tried pushing through stress, only to end up burned out, bitter, or detached. His work blends movement, direct communication, and proven clinical methods to help clients regain clarity and control.

• Therapy style: Practical, grounded, no fluff

• Clients: Adults, professionals, high-functioning individuals under pressure

• Specialties:

  • Burnout & chronic stress

  • Men’s mental health

  • Emotional regulation without emotional avoidance

  • High-performance mindset support

  • Executive functioning & life restructuring

• Approaches:

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Behavioral Activation

  • Nature-Based & Movement-Integrated Therapy

  • Psychoeducation and real-world skill-building