🥾 Outdoor Strengths

• Hiking pace: 2–2.5 mph (steady and reflective)

• Trail stamina: Up to 4 miles, moderate elevation

• Favorite setting: Pine forest switchbacks and shaded park loops

• Fishing: Enjoys quiet shore casting, up to 60–90 minute lakeside sessions

• Other interests: Walk-and-talk sessions, group-oriented mindfulness outdoors, seasonal flexibility

🧠 Clinical Strengths

Shawn brings deep emotional intelligence and a steady therapeutic presence to his work. With nearly a decade of experience treating trauma, anxiety, and relational stress, he offers clients a safe place to slow down, untangle, and reconnect with themselves in meaningful ways.

He’s especially gifted at helping people understand how their past experiences affect their present, and guiding them toward sustainable change—without pressure, judgment, or pretense.

• Therapy style: Calm, intuitive, strength-based

• Clients: Adults, teens, and families navigating trauma, life transitions, anxiety, and disconnection

• Specialties:

  • Trauma-informed therapy

  • Anxiety & stress

  • Emotional regulation

  • PTSD & complex trauma

  • Family communication and relational healing

• Approaches:

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • CBT (Cognitive Behavioral Therapy)

  • Mindfulness-based interventions

  • Psychodynamic & relational therapy

  • Psychoeducation + skill-building

  • Group and family systems work